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Seconds out……round two

Therapy Today was my second therapy session with the wellbeing service. The second of 6 half an hour phone calls. We discussed how I had been feeling over the past two weeks, what was working …

That went well !!

What date is it? So, as I said earlier I was a mixture of nerves and excitement about todays therapy session. I got up and had a healthy breakfast, 3 raw egg whites, a coffee …

background beautiful blossom calm waters

Good few days

I’ve had a few good days this week. I’ve had visits from good friends. My adopted sister Bec came to see me last night and took me out for dinner. It was so nice to …