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Surrounded by positivity

Thats the key It really is!! Removing negative people, habits and traits will have a massive impact on the quality of your mental health. It has mine. Over the past few months I have done …

Positive change

I went to a friends 21st birthday party yesterday afternoon. It was in her mums garden (socially distanced). I didn’t know most of the people there, something that would have previously freaked me out and …