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Out on parole

Finally England is starting to open up again. Non essential shops are open, beer gardens are open, hairdressers are open. Most importantly to me, the gym is open!!!! Excited I woke up like a kid …

A miserable day

It’s dull and raining…. Outside, and that’s kinda how I feel inside, gloomy. I have my usual feeling of anxiety, but today it feels more like an overwhelming dread. I feel a little down today. …

Where’s the rip cord?

Free falling So, I’ve jumped out of the aeroplane and gone meds free. I now feel like I am free falling and can’t find the rip cord to slow my decent back down to earth, …

clear glass with red sand grainer

And so it begins

Lockdown….. Has started. I trained for the last time at the gym. Just as I was starting to get back into a routine. I called into my friends pub for a beer. The reality of …