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Another positive blog. I could get used to this.

Ride out I have spent most of today with my best friend Bec. We have been out on my motorbike. Riding my bike is always good for my mental health and having Bec with me …

Could it really be that simple?

Today I had no intention of blogging today. That changed after a message conversation I just had with a friend that I have met through my blog. Tourist trophy Towards the end of today’s conversation …

Exercise for endorphins

I forgot my fitness Today I woke up feeling low (as usual). I laid in bed far to long. I needed to do something different. Laying around isn’t helping my mind or my body at …