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A miserable day

It’s dull and raining…. Outside, and that’s kinda how I feel inside, gloomy. I have my usual feeling of anxiety, but today it feels more like an overwhelming dread. I feel a little down today. …

One year on

So…. It was a year ago that my illness got the better of me. You all know what happened. I’m not proud. What I am proud of however, is how far I have come. So …

Where’s the rip cord?

Free falling So, I’ve jumped out of the aeroplane and gone meds free. I now feel like I am free falling and can’t find the rip cord to slow my decent back down to earth, …

Xmas (not) in hell

Merry Christmas.That’s what people say at Christmas, right?Except normally they have someone to say it to.…… This year I did, I was surrounded by family and friends, I had a good day. I drank to …

World suicide prevention day

Just some of my favourite images and quotes on world suicide prevention day. Please be kind to each other, you never fully know another person’s story. Please note most of the following images are not …