Showing 25 Result(s)

Where’s the rip cord?

Free falling So, I’ve jumped out of the aeroplane and gone meds free. I now feel like I am free falling and can’t find the rip cord to slow my decent back down to earth, …

The anxious mind

Overtime The following was sent to me by a subscriber from the USA. It’s them talking about their overthinking and anxieties about being sick from work. They are off work due to poor mental health, …

Xmas (not) in hell

Merry Christmas.That’s what people say at Christmas, right?Except normally they have someone to say it to.…… This year I did, I was surrounded by family and friends, I had a good day. I drank to …

Its all down to you

Therapy This was the key to my recovery, it really was. Most people expect to go to a therapist, have a magic wand waved at them and be cured. Unfortunately this doesn’t happen. Think of …

Mental health

We all have it Everyone has mental health. For most people its is good mental health. However for far too many it is definitely bad, aka mental illness. Its not something that can be seen …