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World suicide prevention day

Just some of my favourite images and quotes on world suicide prevention day. Please be kind to each other, you never fully know another person’s story. Please note most of the following images are not …

First bad day in ages

Today I went to work for training this morning. The session was very good and I enjoyed it. While I was at work, I felt fine, actually I felt pretty good. It was on my …

Mental health

We all have it Everyone has mental health. For most people its is good mental health. However for far too many it is definitely bad, aka mental illness. Its not something that can be seen …

My mind is craving trauma

Sounds funny right? I’m so used to waking up overwhelmed with anxiety and fear, that my mind is telling me something is missing. Its a wierd feeling. Just a few weeks ago, well maybe even …