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Its all down to you

Therapy This was the key to my recovery, it really was. Most people expect to go to a therapist, have a magic wand waved at them and be cured. Unfortunately this doesn’t happen. Think of …

My mind is craving trauma

Sounds funny right? I’m so used to waking up overwhelmed with anxiety and fear, that my mind is telling me something is missing. Its a wierd feeling. Just a few weeks ago, well maybe even …