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Out on parole

Finally England is starting to open up again. Non essential shops are open, beer gardens are open, hairdressers are open. Most importantly to me, the gym is open!!!! Excited I woke up like a kid …

One year on

So…. It was a year ago that my illness got the better of me. You all know what happened. I’m not proud. What I am proud of however, is how far I have come. So …

Its all down to you

Therapy This was the key to my recovery, it really was. Most people expect to go to a therapist, have a magic wand waved at them and be cured. Unfortunately this doesn’t happen. Think of …