Two steps forward……

……..one step back, is still one step forward. I have made progress, real good progress. Going back to work was tough for me, but I did it anyway. Then, yesterday I called my boss to …

Living in the moment

Something I have always been guilty of is not living right here in the moment. My mind is constantly linking everything to my past experiences or trying to imagine my future. My head had a …

My headspace

So last year I decided to do what I should have done when I was 17. Take my motorbike test. It was a process that took nearly 4 months. I booked my compulsory basic training …