faceless doctor showing colorful syringes in pink studio

The after effects and more

My experience on taking the Oxford AstraZeneca vaccine

The anxious mind

Overtime The following was sent to me by a subscriber from the USA. It’s them talking about their overthinking and anxieties about being sick from work. They are off work due to poor mental health, but now home is it really helping? Where is the help? What are the mental health professionals doing? I’m guessing …

Fireworks

I haven’t had a song of the day for a while. So here’s my current favourite. Fireworks by You me at six So this is the end of you and meWe had a good run and I’m setting you freeTo do as you want, to do as you pleaseWithout meRemember when you were my boatAnd …

2020 through my eyes

The early months The year didn’t start off to badly. I went to the mcn bike show in London with my bestie (Bec) We met some amazing people. I got to sit on and dream about far to many bikes. It was at the show that I tried on a set of one piece leathers. …

Today

Today was a very tough day for me, but I survived and so did you.

Xmas (not) in hell

Merry Christmas.That’s what people say at Christmas, right?Except normally they have someone to say it to.…… This year I did, I was surrounded by family and friends, I had a good day. I drank to much, ate to much and laughed until it ached. I spoke to my children. They were happy, I was happy. …

Its all down to you

Therapy This was the key to my recovery, it really was. Most people expect to go to a therapist, have a magic wand waved at them and be cured. Unfortunately this doesn’t happen. Think of it like this. It’s a really hot day. You don’t have a car but you want to go to the …

Winter, Bikers and boredom

Winter So that dreaded time of year is upon is. It’s cold, wet, slippery and generally down right depressing. Very little chance of my going anywhere on my beloved bike unless I spend hours cleaning it afterwards. Last year I rode all through the winter and loved every minute of it. We didn’t have any …

Surrounded by positivity

Thats the key It really is!! Removing negative people, habits and traits will have a massive impact on the quality of your mental health. It has mine. Over the past few months I have done exactly that and replaced them with positive ones. I feel so much better, refreshed, ready to go. Your mind That …

An interesting read

Below….. …is an article shared by a friend on Facebook. I have hypothyroidism, this coupled with pernicious anaemia could be the reason behind my mood and low energy more than any mental illness. This is not my work I’ll be with you all my lifeI’m very slippery, I don’t always show up when you test!People …

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