It’s dull and raining….
Outside, and that’s kinda how I feel inside, gloomy. I have my usual feeling of anxiety, but today it feels more like an overwhelming dread. I feel a little down today.
It’s my last day of annual leave today, maybe that’s why I’m feeling the way I do. I’ve had a good week off though, and I’m grateful for that. I’ve celebrated my birthday, been to London, ridden my beloved new bike and rested. I’ve seen friends and loved ones, something I have really missed. On the downside, I have eaten far to much unhealthy food and drunk to much alcohol.
The world opens up a little more on Monday. For me that means I can finally get back into the gym. This will boost my mood and encourage me to sort my diet out. I really have neglected my body during this lockdown. Hopefully the weather will improve soon also, this always lifts my mood.