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Surrounded by positivity

Thats the key It really is!! Removing negative people, habits and traits will have a massive impact on the quality of your mental health. It has mine. Over the past few months I have done …

An interesting read

Below….. …is an article shared by a friend on Facebook. I have hypothyroidism, this coupled with pernicious anaemia could be the reason behind my mood and low energy more than any mental illness. This is …