Sleep

The bodies natural state of hypnosis. Its the time when we repair and re-energise.

We are creatures of habit and normally go sleep and wake up around the same time everyday. Only recently I’ve been waking up loads during the night and been very tired during the day.

I can fall asleep almost anywhere, I’ve even fallen asleep while driving. It didn’t end to well as you’ll know if you’ve read an earlier blog.

I fall asleep at my friends houses, I’ve fallen asleep in the park. I’ve fallen asleep with my head on a dining room table and I’ve even fallen asleep on the stairs (I was drunk that time).

My worst sleeping place was in a ditch in the river walk in Hadleigh!! I may have been a little tipsy. For months I had been crazing my friends to take me out on their speedboat and they did when I was hungover and just crawled out of the ditch. I get sea sick and the boat broke down. Not good!!

You never actually remember falling asleep though, but when you are out for the count you always dream and can sometimes remember them upon waking. Strange.

I’m off for a nap.

About catmann1973

Hi, I’m Martin. 47 years old, living in Suffolk. I have three amazing grown up children. I have the best family and friends in the world. I am a football fan, love going to the gym and I am a motorcycle pilot. I’ve had mental health problems all of my life. This site is about my past, present and future. I’m hoping to make it easier for people to be able to speak freely about mental health. It can affect anyone at anytime.

1 Comment

  1. Sleep wow I could sleep all night when I’m so called ok !last Two weeks as had so much going on in my mind I can’t sleep but still up 6 to go to work . My downfall is when I’m stressed and low my legs start – I have restless leg syndrome – tablets upon tablet , freeze gel , massages and pacing the floor doesn’t help . My point is stress and anxiety effects people in so many different ways and no way is worse or better than others . Dawn x

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